Ok so finals are OVER!! Time to start the training. The Elephant Rock date has been set for June 1st that is 156 days to get ready for Her 1st Century Ride (100 miles). We are so blessed to add a new member to TEAM SEPANSKE. Canyon Fitness in Castle Rock has generously donated there BEAUTIFUL club for Lauren to be able to train in. If you have not had a chance to get over to Canyon (old Village Fitness) you will not even recognize it. It is incredible and the new owners are doing an AMAZING job. Tons of new equipment, new classes, new Cross Fit and Fit Zone programs, new kids club area. This and a whole new stunning redo of décor!
0 Comments
Lauren and I have talked a lot about special people that are part of Team Sepanske". Chris has to be one of our captains. We are so blessed to have Chris in our lives. He and his team are THE BEST! See the video of another incredible young person who with an amazing attitude and love for baseball and a person like Chris and Rebound was able to continue his passion for Baseball!
http://vimeo.com/79524230 Hi everyone. Well Lauren had another first yesterday. She was asked to be on the radio! She was on the Cassie Perkins "Behind the Mask" program. It airs in Colorado on 810 am on Tuesday from 4-5. Lauren did such a great Job and got to bring her friend Cassie with her. Lauren said Cassie was just great and so good at what she does! It was pretty cool also because Cassie is the same age! We are waiting to get the audio from the show but here are a couple pictures for now.
http://www.cassandraperkinsradio.com/#!on-air-guest/c1t4u https://www.facebook.com/photo.php?fbid=568626506526628&set=pcb.568626556526623&type=1&theater Producer Dreux DeMack And news anchor Corey Rose And YES she is just as beautiful in person as she is in TV! So today was another amazing day in Lauren's journey. Lauren was asked to do a follow-up piece with Colorado & Company after our taping of the doctors. Had no idea it was LIVE but I think we did ok. Got to see the Channel 9 news room and the stage where it is filmed. What a fantastic group of people over at 9News and Colorado & Company. Big shout out to our host Tawnya Rush and Producer Dreux DeMack who made us feel so comfortable and welcome! Dreux is a big Cyclists and has committed to riding with us ... right Dreux now who else can we get from 9News? If your interested in watching the show from today, here is the link.
|
Who's keeping you updated?This blog is written by Debbie Sepanske (mother)& Lauren Sepanske (daughter). We both wanted to create the blog to keep our friends and family updated. We also started it to hopefully inspire and help others going through the same situation(: Categories |
Proudly powered by Weebly